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WebFeb 8, 2024 · The Nimto Soloflex Whole Body Vibration Platform is capable of outshining several other platforms featured in this list in overall features in its price range. The nimto soloflex whole body vibration platform has program selection, which can imitate walking, jogging, running, yoga, etc. Make sure this fits by entering your model number. WebJul 1, 2016 · In fact, after 6 months of 10-minutes, 5 times per week, vibration training at a frequency of 30 Hz and amplitude of 5 mm (overall magnitude 18 g), on a sample of 116 postmenopausal women, these authors recorded an increase in bone mineral density at the lumbar spine by 6.2% and hip by 4.9%, compared to control (n = 50) group. daily manifestation affirmations
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