WebSep 23, 2024 · The following nutrition information is provided by the USDA for one cup (171g) of cooked pinto beans with no added salt or fat. 1 Calories : 245 Fat : 1g Sodium : 2mg Carbohydrates: 45g Fiber: 15g Sugars: 0.6g Protein: 15g Folate: 294mcg Phosphorus: 251mg Iron: 3.6mg Carbs Pinto beans provide a healthy dose of complex carbohydrates. WebFood analysis. Low Calorie Density High In Fiber High Sodium There is 57 calories in 64 grams of Refried Beans - Canned.With 81 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when …
Are Black Beans Healthy? Nutrition, Benefits, and More
WebHow many calories in Food Club Mexican Style Refried Beans 110 Calories Quantity 1/2 cup (4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 110 Calories of Food Club Mexican Style Refried Beans? Swimming 9 minutes Jogging 13 minutes Cycling 17 minutes Walking 31 minutes WebCalorie Goal 1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 1870 mg. 430/2300mg left. Cholesterol 300 mg. black air inc
Calories in Refried Black Beans - Calorie, Fat, Carb, Fiber, & Protein ...
http://www.acaloriecounter.com/food/refried-beans-canned-vegetarian WebAug 20, 2024 · With only 245 calories per cup (171 grams), pinto beans are one of the most nutrient-dense foods around. Many other varieties are just as impressive. Beans are unique among plant foods due to ... WebOct 18, 2024 · Nutrition summary: There are 183 calories in a 1/2 cup of Refried Beans. Calorie breakdown: 32% fat, 51% carbs, 17% protein. How many servings are in a #10 can of refried beans? One #10 can AP yields about 12 4 cups heated refried beans and provides about 49.6 4-cup servings heated refried beans OR about 24.8 ½-cup servings heated … black airless bottle