WebSometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure ... WebReducing pain and inflammation: Basil sweet essential oil has anti-inflammatory properties that may help reduce pain and swelling caused by conditions such as arthritis. Improving digestion: Basil sweet essential oil may help stimulate the digestive system and alleviate symptoms such as indigestion, bloating, and nausea.
Sprained ankle - Diagnosis and treatment - Mayo Clinic
WebMar 16, 2024 · As a result, peppermint essential oil alleviates pain and soothes tendons to provide instant relief from most types of tendonitis. 2. Chamomile Essential Oil for Tendonitis. Organic chamomile essential oil reduces the tension in the muscles and eases spasms due to its soothing and antispasmodic effects. If you experience extreme pain … Web1 day ago · Fill 2-foot tubs with water- one with cold water and one with warm water. Soak your ankles and feet in the warm water for 3 to 5 minutes. Remove them from the warm water and then put them in the … cctech application
5 Ways To Use Essential Oils For Swollen Ankles And Feet
WebAug 11, 2024 · Gravity helps reduce swelling by draining excess fluid. Medications In most cases, over-the-counter pain relievers — such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve, others) or acetaminophen (Tylenol, others) — are enough to manage the pain of a sprained ankle. Devices WebMay 13, 2024 · Recommended Essential Oils: wintergreen, peppermint, patchouli, helichrysum, cypress, juniper, geranium, grapefruit, lemon, lime, and orange. Dilute 4 to 5 drops of one of the recommended oils in … WebMar 8, 2024 · Eucalyptus is another essential oil for swollen feet. Eucalyptus essential oil has anti-inflammatory and anti-spasmodic properties and can relieve aching muscles and joints. It is also a good anti-inflammatory and can even slow the aging process. Rosemary and ginger essential oils are excellent for treating arthritis and sore muscles. butcher robinson \u0026 staples holdings limited